health News

Base launches free health and fitness podcast to keep us motivated
Harder, better, faster, stronger.
This Thai start-up will deliver personalized, immunity-boosting vitamin boxes to your door
It's never been easier to give your immune system the boost it needs
How to care for your mental health under life’s “new normal”
Everything will be alright.
Credit: Poonsawat “Toh” Suttama
This online event is your chance to ask tough questions about Covid-19
Grill the Disease Control Department on Thailand's response.
How to keep fit at home while social distancing
No equipment? No problem.
21 gyms in Bangkok for every workout style in 2020: Muay Thai, HIIT, yoga and much more
Here are the best gyms in Bangkok and the deals you get.
Elite Fight Club
This fitness app makes finding the right gym for you a whole lot easier
It claims to be the “Airbnb of fitness.”
Bangkok is now home to the longest Christmas ribbon in the world
It’s all part of The LET'S CELEBRATE 2020: 'The BIG Holiday’ at Central Embassy 
This Bangkok salon cures nail problems with non-toxic polish and dip powder manicures
Say goodbye to fragile nails and chemical yellowing
A comfortable café with a new fresh and healthy menu
 Smoothies, power bowls, puddings and natural pressed juices to keep you fit and firm
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8 men's skincare products to up your grooming game
Glow up, boys.
Asoke’s 24-hour fitness club will get you toned without breaking a sweat
Fat and cellulite be gone! 
What are the benefits of cold-pressed virgin rice bran oil?
A longer and healthier life, mostly. 
Treat the Skin with Skincare Products Made from Thai Rice Extracts
Believe it not, good old Thai rice can help you look younger
Thai Rice: The Right Choice for International Menus
This two-Michelin-star chef explains why Thai rice is some of the best in the world
This brand new workout will have you fighting fit
The first rule of Tribe Fight? Have fun. 
How to enjoy Bangkok nightlife while maintaining your fitness goals
The city's fitness pros weigh in. 
Aurimas “AJ” Juodka**
I took a B120,000 personal training session and here’s what I got out of it
"I started coaching high-ticket clients online and realized that my hourly rate is worth a lot more."