Bangkok is welcoming a mind, body and spirit fair this November
Everything in balance.
2 weeks 3 days ago
health News
Don’t be fooled by these four common fitness myths
Here, we sift out the fake news with these fitness myth busters.
3 weeks 3 days ago
Be a better version of yourself with these 5 mindfulness apps
Keep calm and carry on.
3 weeks 6 days ago
These are six spa treatments every guy in Bangkok should be getting
They'll leave you feeling like a new man.
1 month 4 days ago
These common Thai foods are deceptively unhealthy
Tips to navigate the clean-eating minefield that is Bangkok.
1 month 1 week ago
You can spend a day exercising and eating healthy at this hotel's new event
Forget your usual hotel brunch.
1 month 1 week ago
Get your groove on at "Silent Brew Yoga" this Saturday
It’s like beer yoga but with dancing.
1 month 2 weeks ago
All-access fitness membership ClassPass is coming to Bangkok
An alternative to GuavaPass?
1 month 3 weeks ago
Spice up your workout routine with this new high-energy dance workout
Get your groove on.
2 months 1 week ago
The Feel-Good Guide to Bangkok
There's never been a better time to live the good life in Bangkok.
2 months 2 weeks ago
Thailand's most dedicated marathon runners on how you can become one of them
Time to get your sneakers on.
3 months 3 weeks ago
Improve your body posture and strengthen your muscles with this all-new workout
Goodbye office syndrome.
4 months 1 day ago
The 5 hottest diets and how to follow them in Bangkok
Fad or fiction? The diets you should be following.
4 months 4 days ago
These traditional herbal inhalers beat Poy-Sian any day
And they're all super-cheap.
4 months 2 weeks ago
5 new spa promotions available in Bangkok right now
It's a great time to get pampered.
5 months 7 hours ago
2018’s most popular fitness classes and where to take them in Bangkok
If your typical workout consists of watching TV on a treadmill and taking some selfies then it’s time to mix things up and step out of your comfort zone.
5 months 6 days ago
Check out Better You, BK’s new guide to staying healthy, fit and happy in Bangkok
Kick off your healthiest year ever.
5 months 1 week ago
This is how Bangkok’s busiest entrepreneurs stay fit and healthy
Between all those hours building empires they still find time to take care of body and mind
5 months 2 weeks ago
This new spa treatment comes with one of Bangkok's most luxurious afternoon tea
Treat yourself twice at the Mandarin Oriental.
6 months 3 weeks ago
A guide to gym memberships in Bangkok
Find the right gym membership for you with this handy guide to Bangkok’s fitness empires.
7 months 3 weeks ago
This could be the most comprehensive spa in inner Bangkok
An old favorite gets a revamp.
8 months 3 weeks ago